So yesterday I let my habits get the best if me. I way over ate. Really I guess it's ok because I at broccoli. But come on really five stalks of broccoli in one sitting that is rediculous. It was nit hunger but something else.
Then this morning I got this article. "Check Your Fuel Gauge Before You Fill Up"
It worth a read if you struggle with eating the way I do.
- Posted using BlogPress from my iPhone.
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